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New Year's Resolution staled? 5 Tips to Inspire You

February 12, 2014

New Year's has passed and some of us may still be struggling to get in our first gym visit. So what are some ways to get inspired? 

1) Health Shows

2) Get Outisde 

3) Be Realistic 

4) Understand your Goal 

5) Vision It

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Vitality is now on Twitter! Follow us for #HealthTips

December 12, 2013

Are you on Twitter? So are we! Follow us: @VITALITY

Look for Health Tips, deals, and product information from Vitality. We'd also love to hear from you.

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