Many of us focus on products that are used on the outside of our bodies for shiny hair, strong nails and glowing skin, when we should start with daily nutrients that nourish us from the inside. Here are some key nutrients that will help maintain and enhance your skin, nails and hair:
• Biotin is known to increase nail thickness to strengthen brittle nails
• Vitamin C and E are important in the production of collagen to support skin cells
• Zinc helps maintain the structural integrity of the nails, hair and skin
Vitality Time Release Super Multi+ helps provide your basic daily requirements that contribute to general health and the health of skin, hair and nails. Another tip: drink your water! Stay hydrated to support your body's overall health and elasticity of skin.