Surat, Gujarat
6 hours ago

Find Your Vitality

Still in hibernation over a long winters slumber? Well it's time to get up, get moving and get energized! Here are three quick tips to a healthier you.

  • 1 min read

Being vegan isn't easy. Both vegans and vegetarians struggle with finding products that contain zero animal byproducts. Finding the right key nutrients our body needs can also be challenging. By 2018, it should be easy to find vegan-friendly supplements, but is it? 

One of our proud, local partners, The Juice Truck, wrote an informative article about their recommendations of best vegan supplements and why. It features our Power Iron + Organic Spirulina as a top pick for iron supplements (thanks Juice Truck!).

  • 1 min read

Google “why am I so tired” or “what day of the week people are most tired” and you’ll quickly see you’re in good company. Although, really - do you want to be?

Most people – whether in the United States or Canada – are waking up tired. This is for several reasons:

Not sleeping long enough, not having a deep or restorative sleep and carrying stress while we’re sleeping. Most people try to recharge for Monday, but by Friday are burnt out. 

  • 2 min read

Are you drinking enough water? The average adult body is 50-65% water, averaging between 57-60% water. The percentage of water varies according to your age and gender and many of us are not staying hydrated!

  • 1 min read

When the clock hits 2 AM on Sunday, November 5th you may think they’ve gained an extra hour’s sleep, but remember, Monday is only one more sleep away and getting up an hour earlier makes a difference to our energy and health.

  • 2 min read

Goldenseal is known by many for immunity, but this healing root’s history is grounded in digestion. Here’s how goldenseal will strengthen and support your digestive system:

 

  • 1 min read

Each day we look for natural solutions to support our wellbeing. Relax+ is a gentle combination of herbs which can be used for the relief of stress, anxiety, interrupted sleep, cramping and insomnia. Relax+ provides fast and effective relief.

  • 2 min read

My name is Linda Jefferson. I am a Registered Nutritional Consulting Practitioner (RNCP), Certified Cancer Practitioner (CNCP), Certified Dark Field Microscopy (Live Blood Analysis), Applied Kinesiologist and owner of New Roads Nutritional Clinic. 

VITALITY called me for almost a year to introduce their line. I agreed to meet at CHFA West (May 2016) and became personally interested in the Power Iron + Organic Spirulina and Digest+. Two of my personal struggles are: 1) low iron and 2) digestive issues – especially since having my gallbladder removed. 

  • 2 min read

As the temperature starts to rise outside, our bodies can need extra support. Good nutrition is the first priority but with busy schedules, added activities, extra sun, travel and even sweating, your body can be deprived of vitamins that you need.

  • 2 min read

Added activities, the sun and summer treats can leave us dehydrated. Vitality has 6 tips to help you stay hydrated and feeling energized this summer.

  • 2 min read

Many of us focus on products for shiny hair, strong nails, and glowing skin that are used on our bodies when we should start with daily nutrients. Health starts from the inside. Learn the key vitamins and minerals that will help maintain and enhance your skin, nails and hair.

 

  • 1 min read
During cleanses our immunity and bodies are weakened with the release of toxins. To support your body and feel your best:
  • 2 min read

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