Magnesium + Chamomile for Kids

Each scoop or sachet contains

Medicinal ingredients

Non-medicinal ingredients

Stevia leaf extract, Citric acid, Silica, Natural Flavour Powder

• Naturally helps kids relax and promotes a restful night’s sleep
• Calms anxiety and hyperactivity
• Soothes upset stomach and relieves gas pain or digestive spasm
• Reduces muscle spasms and relieves growing pains
• Non-habit forming – melatonin free
• Vegan, gluten free, non-GMO, soy free, no artificial colours, fillers or preservatives

• Children with trouble sleeping
• Children with restless anxiety or hyperactivity
• Children with upset stomachs
• Children with growing pains

VITALITY is made in Canada, is Vegan, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this magnesium supplement. All products are third party tested for quality, purity and potency.

An NPN or Natural Product Number is a product license from Health Canada. Products with an NPN have been assessed by Health Canada and found to be safe, effective and of high quality under their recommended conditions of use.

VITALITY helps your kids relax before bed or with nervous excitement (hyperactivity). With safe and effective formulas, parents can also rest easy knowing that VITALITY products are made to the highest standard and third party tested for purity. Delivered as a tasty drink, Mag-Cham is the perfect addition to your child’s nightly routine.

Helps to maintain the body's ability to metabolize nutrients. Helps maintain proper muscle function, including the heart muscle. Helps in the development and maintenance of bones and teeth. Helps to maintain healthy skin and connective tissue formation. Helps to maintain/support immune function/system. Chamomile is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative) and help to relieve mild digestive upset.

3 Years Old: 0.5 scoops or sachets in ¼ cup hot water, once per day

4 - 8 Years Old: 1 scoop or sachet in ½ cup hot water, once per day

9 - 17 years old: 1-3 scoop(s) or sachet(s) in 1 cup hot water, once per day

Stir into very hot water in the evening or at bedtime for relaxation. Ensure 1-2 hours before bedtime in cases of bedwetting. Once the powder finishes fizzing, add water to taste or cool to desired temperature.

Consult a healthcare practitioner if symptoms persist or worsen. Stop use if hypersensitivity/allergy occurs.

A common nutrient deficiency in adults, children are also at risk for low magnesium levels. As picky eaters, kids’ diets are often lacking in magnesium rich foods such as whole grains, nuts and green vegetables.

Soothing to the nervous system as well as the digestive system, German chamomile is effective at calming anxiety, promoting sleep and relieving digestive ailments such as gas and cramping.

The addition of Vitamin B6 and Zinc improves magnesium’s absorption in the body and uptake into cells.

• It is always best to consult a medical practitioner when treating children with existing medical conditions. Caution if your child has allergies to ragweed as it is a plant related to Chamomile and can cause allergic reaction. Stop use if hypersensitivity/allergy occurs

• It is suggested to take Mag-Cham 30 minutes before bed to help promote a restful night sleep. You can also take Mag-Cham during the day if your child is feeling anxious
• In cases of bedwetting, it is recommended to take Mag-Cham 2-3 hours before bedtime.

• Magnesium is one of the most important minerals for our health. Magnesium plays an essential role in the body and is involved in over 300 enzymatic reactions. It is needed for muscle relaxation, facilitates calming effects on the nervous system and is important for strong bones. A common nutrient deficiency in adults, children are also at risk for low magnesium levels due in part to diets lacking magnesium rich foods such as whole grains, nuts and green vegetables.
• By supplementing with Mag-Cham you are helping to ensure your child’s adequate magnesium intake as well as benefitting from its calming properties.

• Zinc enables your body to absorb magnesium more efficiently while Vitamin B6 (Pyridoxal 5’-phophate) facilitates magnesium’s uptake into cells.
• This allows for better absorption and utilization of Magnesium in your body

• Once the powder is added to water, the ingredients of Magnesium carbonate and Citric Acid will have a chemical reaction to form active ionic Magnesium Citrate
• Magnesium Citrate is a popular form of magnesium with very high absorption.

• Magnesium Carbonate
• Once added to water, the ingredients of Magnesium carbonate and Citric Acid will have a chemical reaction to form active ionic Magnesium Citrate
• Magnesium bound to citric acid. Magnesium Citrate is one of the most popular and easily absorbed forms of magnesium. Citric acid is a large molecule so there is less elemental magnesium per capsule/dose. Citric acid can act as a mild osmotic laxative, pulling water into the intestines providing additional benefits for those suffering from constipation.
• Magnesium Bisglycinate
• Magnesium bound to the amino acid glycine. This is a very gentle form of magnesium for those who have sensitive stomachs or a tendency to diarrhea. Glycine is a non- essential amino acid that can potentiate magnesium’s calming effects. Magnesium Bis- glycinate is a great form to promote sleep and relaxation. However, because glycine is a larger molecule, there is often less elemental magnesium per capsule.
• Magnesium Oxide
• Although magnesium oxide is one of the least absorbed forms of magnesium, it is a small molecule that allows for high percentages of elemental magnesium per capsule. It is often mixed with other forms of magnesium to allow for higher elemental magnesium amounts per capsule.

• You can add Mag-Cham to cold beverages such as juice. Just be sure to wait 15 minutes for the chemical reaction to take place and the Magnesium to become ionic. When liquids are hot it speeds up the reaction.

• Magnesium is generally well tolerated when used in appropriate doses.
• The reacted Magnesium Citrate acts as a mild osmotic laxative pulling water into your intestines which softens and bulks your stool. This is beneficial to those suffering from constipation. At higher doses there is the potential to cause diarrhea.
• Chamomile (matricaria recutita) is a plant from the Asteracea family and is related to Ragweed. If you have hypersensitivity to plants in these families, it can lead to allergic reactions.

Prepared by: Carmyn Ferguson, Registered Holistic Nutritionist (RHN)