Fast Relief from Stress, Tension, Anxiety & Insomnia

Relax + is an effective herbal aid to provide fast relief from stress, anxiety, insomnia and interrupted sleep. It is low dose so can be taken during the day or at night to gently calm your mind, nerves and body.

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Supports Nerve Relaxation

Passionflower and valerian are calming herbs that stimulate GABA receptors in the brain to ease anxiety and insomnia naturally.

Calms Anxiety

Helps reduce nervous tension, relieving muscle spasm, tension headaches, shaking hands and stomach cramping.

Supports Restorative Sleep

Sink into a relaxing sleep. Helps reduce muscle tension including jaw clenching and restless legs.

Benefits to You

Features & Benefits

  • Herbal aid with cramp bark: a natural muscle relaxant
  • Supports nerve relaxation and stress relief
  • Calms anxiety
  • Supports a deeper, more restful sleep
  • Can be taken, as needed, during the day or night. Non-habit forming
  • Relieves nerve and muscle tension causing cramps, restless leg, jaw clenching and stomach pain

VITALITY is ideal for

  • Sleep
  • Insomnia
  • Stress relief
  • Restless Legs, cramping
  • Anxiety
  • Running mind or trouble falling asleep
  • Waking up in the night and having trouble falling back to sleep
  • Travel and time changes; shift workers
  • Grinding teeth
  • Tension headaches
  • Cramping from irritable bowel syndrome (IBS) or menstruation
  • Female and males; teens, adults and seniors

VITALITY is made in Canada, is Vegan, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this product. All product is third party tested for quality and purity.

NPN: 80007494

An NPN or Natural Product Number is a product license from Health Canada. Products with an NPN have been assessed by Health Canada and found to be safe, effective and of high quality under their recommended conditions of use. Learn more

How Relax+ Helps You

Relax+ is a safe and effective herbal aid to provide fast relief from stress, anxiety, insomnia and interrupted sleep. For use during the day or at night to gently calm your mind, nerves and body.

Relax+ uses cramp bark, a natural relaxant, to calm muscle tension and cramping.


Each tablet contains

Medicinal ingredients

  • Valerian (valeriana officinalis, root) 75 mg
  • Passion flower (10:1 extract) (passiflora incarnata, aerial parts) 50 mg
    (QCE 500 mg)
  • Cramp bark (viburnum opulus, whole plant) 5 mg

Non-medicinal ingredients

Silica (plant), stearic acid, microcrystalline cellulose.

Use & Directions

Recommended Use

Helps to promote nerve relaxation and sleep.

Recommended Directions

(Adults): Take 1-2 tablets, 1-5 times per day as needed. To a maximum of 10 tablets per day.

For nerve relaxation: for best results take 1-2 tablets every 3 hours until bedtime or as directed by a health care practitioner. To a maximum of 10 tablets per day.

For insomnia: For best results, take 1-2 tablets 30 minutes before bedtime. May take additional tablets as needed to promote sleep to a maximum of 5 tablets per day.

How to take with other VITALITY products

  • Digest+: Can be taken together
  • Time Release Super Multi+: Can be taken together
  • Time Release B Complete + C: Can be taken together
  • Power Iron + Organic Spirulina: Can be taken together

Frequently Asked Questions

Why am I so tired?

Being tired can be the cause of being overwhelmed with stress, anxiety, not sleeping well, being vitamin deficient and not including physical activity into your day. To improve your energy, start with improving your sleep and aiding your body with extra vitamins and minerals – including iron supplements. Herbal aids like VITALITY Relax+ helps calm the nervous system during the day and provides a restful sleep at night to break the cycle of wondering “why am I always tired”.

What is melatonin and why are herbal sleep remedies better than melatonin?

Melatonin is a hormone our body naturally makes in the brain that controls the body’s sleep and wake cycles. Melatonin is now synthetically made in laboratories and can be taken orally to improve sleep cycles. Taking manufactured melatonin can reduce or interfere with your body’s natural production of the melatonin hormone. Natural herbal remedies such as VITALITY Relax+ are clean and plant based with no synthetic materials added. These three herbal ingredients stimulate the body’s natural production of melatonin to provide a better sleep and ease upon waking.

How is Relax+ different from regular sleep and stress aids?

VITALITY’s Relax+ contains only plant based, herbal ingredients, without synthetic hormones or amino acids. Its unique formula not only calms the mind but calms the nervous system and muscles.

What is cramp bark and what does it do?

Cramp bark is a herb that works quickly and effectively for reliving any type of muscle tension or cramps. It is widely used for menstrual cramps as well as intestinal, leg and all kind muscle cramps or tension.

Who is Relax+ Ideal for?

Relax+ is ideal for those with high stress or anxiety, muscle tension, insomnia or interrupted sleep. VITALITY’s Relax+ is very versatile and there are many different uses.

When is the best time to take Relax+?

Relax+ can be taken throughout the day without becoming drowsy or tired and can be taken before bed and during the night to relax and fall back asleep.

What is the dose for Relax+?

VITALITY recommends taking 1 tablet throughout the day when felling anxiety or stress. You may take up to a maximum of 10 a day. For sleep and insomnia, VITALITY recommends taking 1-2 tablets 20 minutes before desired bedtime, Relax+ will help you fall into a restful sleep. Interrupted sleep, you can safely take 1-2 tablets to fall back asleep – even if you took Relax+ to fall asleep.

Can I take Relax+ long term?

Yes, VITALITY’s Relax+ is non-habit forming so you can safely take it night after night.

Will I feel drowsy or groggy in the morning after I take Relax+?

VITALITY’s Relax+ offers the correct dose and synergistic balancing effect of all three herbs you will wake up feeling refreshed and energized with no groggy feeling.

Prepared by: Carmyn Ferguson, Registered Holistic Nutritionist (RHN)
Reviewed by: Irene Pauline Humpelstetter, Certified Nutritional Practitioner (CNP)

Reviews & Testimonials

Amanda H., Chilliwack, BC
I love it! I'm trying to switch my husband over because he has been having troubles sleeping and with handling his stress level.
Lillian, Parksville, BC
With two teenage daughters, Relax+ has changed our lives. We use it for period pain, stress and anxiety which also effects their digestion. We’ve reduced our medicine cabinet by a third with Relax+.
Adelle N., Edmonton, AB
I got a sample at Optimum Health in Edmonton and it worked! I have anxiety and the first time I took Relax+ I felt the difference. You have a great product!
Max S., Vancouver, BC
Just wanted to share that your B complete+C is awesome...and your Relax+ amazing. It's early, I'm awake but body really relaxed!
Natalie M., Vancouver, BC
When I'm travelling with work I was always make sure I pack my Relax with me. It's my go to when you're battling jet lag and time zones!
Manager, Vita Health, Winnipeg, BC
Our customer has had insomnia for over 10 years. He’s tried everything and came back to tell me Relax+ worked. He had his best sleep in years.

Customer Reviews

Based on 5 reviews Write a review
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