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Boosts Energy, Immunity & Mood

  • Time Release Super Multi + contains 19 essential vitamins and minerals – a complete one-a-day multivitamin to boost energy, immunity and mood 
  • Supports healthy hair, skin and nails from the biotin, vitamin C, E and zinc 
  • Made with plant fibres to slowly release and support absorption of nutrients
  • Vegan. Canadian Made. All Natural. 
  • Improves Energy

  • Soothes Stomach

  • Lifts Mood

  • Supports Daily Health


Each scoop or sachet contains

Medicinal ingredients

Vitamin A (palmitate) 3000 IU
Vitamin D (ergocalciferol) 400 IU
Vitamin E (d-alpha tocopheryl succinate) 50 IU
Vitamin C (abscorbic acid) 300 mg
Vitamin B1 (thiamine monoitrate) 30 mg
Vitamin B2 (riboflavin) 100 mg
Vitamin B3 (niacinamide) 20 mg
Vitamin B5 (calcium d-pantothenate) 50 mg
Vitamin B6 (pyridoxine) 20 mg
Vitamin B12 (cyanocobalamin) 50 mcg
Folic acid (folate) 400 mcg
Biotin 100 mcg


Iron (ferrous sulfate) 10 mg
Copper (cupric sulfate) 2 mg
Zinc (zinc sulfate) 15 mg
Calcium (calcium citrate) 125 mg
Magnesium (magnesium oxide) 100 mg
Mangansese (manganese sulfate) 2 mg
Iodine (potassium iodide) 150 mcg

Non-medicinal ingredients

Silica (plant), vegetable magnesium stearate, dibasic calcium phosphate, hydoxypropyl methylcellulose, micro-crystalline cellulose.

Use & Directions

Recommended Use:

For the maintenance of good health. Helps the body to metabolize carbohydrates, fats and proteins.

Recommended Directions:

(Adults) 1 tablet daily, preferably with a meal.

Duration of Use

VITALITY recommends to take one multivitamin tablet at breakfast to provide nutritional support for your day.

Product Warnings or Cautions

There is enough iron in the bottle to harm a child. Keep out of reach of children.

How to take with other VITALITY products
  • Digest+: Can be taken together
  • Relax+: Can be taken together
  • Time Release B Complete + C: VITALITY recommends taking 3 hours apart from a multivitamin for maximum absorption of B and C vitamins, which are water soluble and easily flush from the body. Ideal to take with your lunch.
  • Power Iron + Organic Spirulina: Take at lunchtime or 3 hours apart from multivitamin tablet.


Features & Benefits:
  • Gentle on the stomach and high absorption of nutrients
  • Enhances energy and mood
  • Benefits healthy skin, hair and nails
  • One multivitamin tablet provides your daily required vitamin A, C, E; B-vitamins for energy; iodine for healthy thyroid function; and zinc for immunity
  • Ideal for women, men, teens and seniors

VITALITY is made in Canada, is Vegan, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this multivitamin. All product is third party tested for quality, potency and purity.

NPN: 00609722

An NPN or Natural Product Number is a product license from Health Canada. Products with an NPN have been assessed by Health Canada and found to be safe, effective and of high quality under their recommended conditions of use.

Shipping & Returns

Shipping in Canada:
  • Orders over $60 (excluding tax) receive Free Shipping. All orders under $60 are charged a flat rate of $15.
  • Once an order is processed it will be shipped through Canada Post or Ground Service by FedEx An email will confirm your order and delivery.


Because we want you to feel good about every purchase you make from us, we guarantee all VITALITY products. If you are not fully satisfied with your purchase, we will happily offer you a full refund within 30 days of purchase. Please note that we don’t offer refunds or exchanges on expired product.

Outside Canada: For orders outside of Canada all shipping and customs are the responsibility of the purchaser. Due to international boundaries and customs charges no returns will be accepted. All purchases are final sale. 

Why test DO NOT PURCHASE product

Time Released for Absorption

Time release tablets support the effective absorption and use of key vitamins and nutrients by your body. VITALITY’s time release multivitamin tablets are made with plant fibres to slowly release nutrients over 2-3 hours and are free of wax or enteric coating, which can irritate the stomach or block absorption of nutrients.

Dietary Sensitivities

VITALITY’s Time Release Super Multi+ Vitamin has the highest quality ingredients and is responsibly sourced. All products are processed and tested in Canada. Our Vitality range is vegan friendly, gluten free, soy free, non gmo, and has no artificial flavours, colours or preservatives.

Frequently asked questions

What does Third Party tested mean?

Once VITALITY’s vitamins and supplements are manufactured they are sent to an independent, third party lab to test and evaluate the ingredients are of high quality and consist of the ingredients listed on the label. All labs are licensed with Health Canada.

Why is VITALITY’s Time Release Super Multi+ better than other brands?

VITALITY uses a unique technology to release nutrients into the body for a high absorption. Unlike other time release products that use waxes or enteric coatings, which are unnatural for the body to break down, VITALITY uses natural plant fibre. Plant fibre time release vitamin tablets are easy for the body to break down and provide a gradually release of nutrients so your body can effectively absorb and utilize these important vitamins and minerals.

Why does VITALITY think a time release multivitamin tablet is more effective than non-time released?

Vitamins and minerals in food are naturally time released by the fats, proteins and fibers that make up the fruit, vegetables, and grains that we eat. A typical capsule bursts open and releases a fast flush of nutrients into the body which can reduce absorption into the body’s cells and tissues, and can also cause stomach irritation. VITALITY uses natural plant fibers from plants to slowly and gradually release the nutrients into the body.

Can I take too much iron if I eat meat?

Much of the iron we take in though our diets we do not absorb. VITALITY’s Super Multi+ formula has 10 mg of non-heme iron suitable for both men and women to assist in blood oxygenation and energy.

I am a man. Should I be taking a multivitamin with iron?

Dieticians of Canada recommends all men aged 14 – 72 supplement their diet with 5-15 mg or iron unless told otherwise by their doctor; VITALITY includes 10 mg in VITALITY Time Release Super Multi+, which ideal for men and women.

What is the difference between Cyanocobalamin and Methylcobalamin B12 vitamins?

Both Cyanocobalamin and Methylcobalamin are forms of vitamin B12. Cyanocobalamin is converted in the body to Methylcobalamin and Adenosylcobalamin, both important for many functions in the body. Methylcobalamin supports blood formation and Adenosylcobalamin supports the nervous system. Cyanocobalamin is also used in B12 shots and is the most stable form of B12 which is important for time release multivitaimns. By taking Cyanocobalamin you insure you are getting both forms of the important vitamin B12.

VITALITY’s Super Multi+ is vegan. Does this mean I should not take it if I’m not vegan?

VITALITY’s Super Multi+ is suitable for every diet. The Super Multi+ is not made with any animal products or tested on animals and for that reason, all VITALITY products are vegan friendly.

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