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Magnesium + Chamomile Powder - Adults

Relieves Restlessness & Nervousness

  • Promotes relaxation and restful sleep, reduces nervous tension, hyperactivity and eases stress 
  • Reduces muscle spasms, relieve growing pains & supports immunity
  • Vegan. Canadian Made. All Natural.
  • Mix with hot water for a calming tea-like beverage
  • Restful Sleep

  • Calms Stress

  • Builds Strong Bones

  • Soothes Stomach


Dose:Adults add 1-3 scoop(s) or sachet(s) per day to hot water.

Each scoop or sachet contains

Medicinal ingredients

Magnesium (Magnesium Carbonate) 150 mg
Zinc (Zinc citrate) 5 mg
Vit.B6 (Pyridoxine 5-phosphate) 10 mg
Taurine 50 mg
German Chamomile PE (Matricaria chamomilla, Flower, 10:1) 150 mg

Non-medicinal ingredients

Stevia leaf extract, Citric acid, Silica, Natural Flavour Powder

Use & Directions

Recommended Use:

Helps to maintain the body's ability to metabolize nutrients. Helps maintain proper muscle function, including the heart muscle. Helps in the development and maintenance of bones and teeth. Helps to maintain healthy skin and connective tissue formation. Helps to maintain/support immune function/system. Chamomile is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative) and to help relieve inflammatory conditions of the gastrointestinal tract and mild digestive upset.

Recommended Directions:

Adults add 1-3 scoop(s) or sachet(s) per day to hot water.

Suggested for sleep and relaxation. Blend with hot water 1-2 hours before bed for relaxation.

Cautions / Warnings:

Consult a healthcare practitioner if you are pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen. Stop use if hypersensitivity/allergy occurs. Some people may experience diarrhea.


Features & Benefits:
  • Supports Restful Sleep
  • Calms anxiety and hyperactivity
  • Soothes upset stomach and relieves gas pain or digestive spasm
  • Helps with constipation
  • Reduces muscle spasms and tension
  • Reduces migraine frequency and intensity
  • Great tasting
VITALITY is ideal for
  • Insomnia
  • Anxiety or Stress
  • Magnesium Deficiency
  • Sore muscles or restless legs
  • Recovery after exercise
  • Upset Stomach

VITALITY is made in Canada, is Vegan, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this multivitamin. All products are third party tested for quality, purity and potency.

NPN: 80096854

An NPN or Natural Product Number is a product license from Health Canada. Products with an NPN have been assessed by Health Canada and found to be safe, effective and of high quality under their recommended conditions of use.

Shipping & Returns

Shipping in Canada:
  • Orders over $60 (excluding tax) receive Free Shipping. All orders under $60 are charged a flat rate of $15.
  • Once an order is processed it will be shipped through Canada Post or Ground Service by FedEx An email will confirm your order and delivery.


Because we want you to feel good about every purchase you make from us, we guarantee all VITALITY products. If you are not fully satisfied with your purchase, we will happily offer you a full refund within 30 days of purchase. Please note that we don’t offer refunds or exchanges on expired product.

Outside Canada: For orders outside of Canada all shipping and customs are the responsibility of the purchaser. Due to international boundaries and customs charges no returns will be accepted. All purchases are final sale. 

Why Magnesium + Chamomile Powder - Adults product

Soothing Chamomile

German Chamomile has been used for centuries to calm nerves and improve sleep quality. Chamomile has a wide range of health benefits. It can reduce anxiety and is soothing to your digestive system; reducing indigestion, nausea and stomach cramps. Chamomile also has anti-inflammatory properties. Paired with the complimentary effects of Magnesium, VITALITY has created the ultimate soothing formula for your mind, muscles and digestive system.

Helps Magnesium Deficiency

Even though magnesium is critical for proper physiological function, a large proportion of adults are magnesium deficient. Low magnesium is due in part to food processing, improper diets, medications and even stress. It can be difficult to replenish adequate magnesium amounts in our daily diets. VITALITY’s Magnesium + Chamomile allows you to rest easy knowing that you have achieved your daily magnesium needs while providing the added calming effects of Chamomile.

Dietary Sensitivities

VITALITY’s Magnesium + Chamomile has the highest quality ingredients and is responsibly sourced. All products are processed and tested in Canada. Our Vitality range is vegan friendly, gluten free, soy free, non gmo, and has no artificial flavours, colours or preservatives.

Frequently asked questions

Are there any side effects?

Magnesium is generally well tolerated when used in appropriate doses.

The reacted Magnesium Citrate acts as an osmotic laxative pulling water into your intestines which softens and bulks your stool. At higher doses there is the potential to cause diarrhea.

Chamomile (matricaria chamomilla) is a plant from the Asteracea family and is related to Ragweed. If you have hypersensitivity to plants in these families, it can lead to allergic reactions.

When is the best time to take Magnesium-Chamomile?

It is suggested to take Mag-Cham before bed to help promote a restful night sleep. You can also take Mag-Cham during the day if you are feeling anxious or want to promote relaxation

Why is there zinc, B6 and Taurine in Mag-Cham?

Zinc enables your body to absorb magnesium more efficiently while Vitamin B6 (Pyridoxal 5’-phophate) and the amino acid Taurine facilitate magnesium’s uptake into cells.

This allows for better absorption and utilization of Magnesium in your body

What is Magnesium Carbonate?

Once the powder is added to water, the ingredients of Magnesium carbonate and Citric Acid will have a chemical reaction to form active ionic Magnesium Citrate

Magnesium Citrate is a highly absorbable form of magnesium

What is the difference in types of Magnesium?

Magnesium Carbonate

Once added to water, the ingredients of Magnesium carbonate and Citric Acid will have a chemical reaction to form active ionic Magnesium Citrate

Magnesium Citrate

Magnesium bound to citric acid. Magnesium Citrate is one of the most popular and easily absorbed forms of magnesium. Citric acid is a large molecule so there is less elemental magnesium per capsule/dose. Citric acid can act as a mild osmotic laxative, pulling water into the intestines providing additional benefits for those suffering from constipation.

Magnesium Bisglycinate

Magnesium bound to the amino acid glycine. This is a very gentle form of magnesium for those who have sensitive stomachs or a tendency to diarrhea. Glycine is a non- essential amino acid that can potentiate magnesium’s calming effects. Magnesium Bis- glycinate is a great form to promote sleep and relaxation. However, because glycine is a larger molecule, there is often less elemental magnesium per capsule.

Magnesium Oxide

Although magnesium oxide is one of the least absorbed forms of magnesium, it is a small molecule that allows for high percentages of elemental magnesium per capsule. It is often mixed with other forms of magnesium to allow for higher elemental magnesium amounts per capsule.

Can I add Mag-Cham to cold drinks like Juice?

You can add Mag-Cham to cold beverages as well as hot. In cold liquids you will need to wait 15 minutes for the chemical reaction to take place to form ionic Magnesium Citrate. When liquids are hot the reaction is faster.

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