I have to take iron daily, but any I would take, never seemed to help much or if they helped, it came with side effects!
Then I found this iron one day... GAME CHANGER!!!!
Thank you to the people who make this wonderful product! 💗🫶🙏🏽🫂
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Questions?
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FAQ
Read some of our most asked questions about Iron Supplementation
How To Take
Learn how to optimize your Iron dose in a way that fits your routine
FAQ
Iron Bisglycinate is elemental iron reacted with glycinate for superior absorption in the intestinal tract, which is the best source of iron and is easy on the stomach.
Unlike traditional iron supplements, Iron Bisglycinate is gentle on the digestive system and is much less likely to cause constipation, nausea, or stomach upset due to its chelated form.
Unabsorbed iron passes through the gut and is excreted. This can cause stool discolouration and digestive discomfort — a common issue with less bioavailable iron forms.
The appropriate dose depends on your individual needs. A healthcare professional can assess your iron levels through blood work and recommend the right dosage for you.
Yes, iron and calcium can compete for absorption. It is generally recommended to take iron and calcium supplements at different times of the day for optimal uptake of both.
Cofactors such as Vitamin C, B12, and folate work synergistically with iron to enhance absorption and support red blood cell production, making your supplement more effective.
How to take
Take with food
Overly sensitive stomach
Take once daily with a small meal to reduce digestive discomfort.
Take without food
Optimal Absorption
Take once daily on an empty stomach (30–60 minutes before food or 2 hours after).
Avoid Intake With These
Separate these by 2 hours with your Iron Supplementation intake.
Avoid calcium
Avoid caffeine
Avoid tea
Avoid dairy
Avoid fiber
Avoid antiacids
Avoid mineral supplements
Collapsible content
Additional information
Cautions / Warnings:
There is enough iron in the bottle to harm a child. Keep out of reach of children.
NPN: 80095750
An NPN or Natural Product Number is a product license from Health Canada. Products with an NPN have been assessed by Health Canada and found to be safe, effective and of high quality under their recommended conditions of use.
VITALITY is made in Canada, is Vegan, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this iron supplement with spirulina. All products are third party tested for quality, purity and potency.
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