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With higher levels of muscle mass, men need more B vitamins for energy and recovery from activities including sports and stress. A simple one-a-day can help nourish your nervous system from stress during a hard day and muscles from a hard workout. Vitamin C helps rebuild muscle tissue, support heart health and immunity.
To stay in optimal health, a Multi is a great building block for vitamins and minerals. Men require iodine for hormone health (including testosterone), zinc for prostate health and daily minerals including iron to power their bodies. Dieticians of Canada recommend men of all ages (14-70) look for a multivitamin with 5 to 15 mg of iron unless otherwise advised by their doctor. VITALITY is formulated for your good health.
For the relaxed sleep you want. Relax+ calms the mind and releases tension in your muscles for deeper sleep. Muscle memory holds stress from your day, and Relax+ helps release tension, calm your mind and reduce restlessness including grinding teeth, cramping and racing mind when trying to sleep.
